By Lynnette Khalfani-Cox, The Money Coach®
We’ve all heard the saying: “health is wealth.”
Though it sounds obvious, the truth is that Americans are more stressed out than ever, with 3 in 4 individuals reporting a stress-related incident according to a poll conducted by the American Psychological Association. And with this increased stress comes a variety of problems that chip away at our mental and physical well-being. But it’s also worth noting that maintaining your physical and mental wellbeing plays a big role in your finances.